This steady and strength-building Hatha Flow guides you toward Pincha Mayurasana—the elegant and powerful forearm stand. Through grounded movement, breath awareness, and targeted prep poses, you’ll strengthen your shoulders, core, and balance while cultivating trust in your foundation.
Rooted in control and alignment, this class is perfect for yogis ready to explore inversions with patience and confidence.
✨ Strength meets softness. Rise with intention.
Class Type: Beginner Firendly
-WOMEN ONLY-
5 / 5 rating
6 rating(s)
05 Desember 2024
Kak Alya is the sweetest 😊
Session date : 05 Desember 2024
05 Desember 2024
seruu
Session date : 05 Desember 2024
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