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Hatha Flow: Eka Pada Rajakapotasana 1 & 2

Alya

Duration :

60 min


Step into deep presence and spaciousness through this steady Hatha flow, building toward Eka Pada Rajakapotasana (One-Legged King Pigeon Pose) — both I & II.
We’ll move through intentional sequences to open the hips, lengthen the spine, and gently prepare the shoulders and heart for deeper expression.
This class invites you to explore strength through softness, and flexibility through breath.


Class Type: All Levels
-WOMEN ONLY-


User Review about Hatha Flow: Eka Pada Rajakapotasana 1 & 2

5 / 5

8 rating(s)


luthi lukman

05 Desember 2024

Kak Alya is the sweetest 😊

Session date : 05 Desember 2024


Qonitah Wahidah

05 Desember 2024

seruu

Session date : 05 Desember 2024


Group Class Schedule

25 Jun 2025


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