Hatha Flow: Dropback to wheel
Alya
Duration :
60 min
Hatha Flow: Dropback to Wheel is a focused and energizing yoga sequence that guides you from standing into Wheel Pose (Urdhva Dhanurasana) by gently arching and dropping your body back. This powerful backbend builds strength, flexibility, and courage, while teaching control, trust, and deep opening in the spine, chest, and heart.
Class Type: All Levels
-WOMEN ONLY-
About the place
Cosmic Studio
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User Review about Hatha Flow: Dropback to wheel
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