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Hatha Flow

Faras

Duration :

60 min


A Hatha Flow yoga class blends the slow, mindful movements of Hatha yoga with the fluid transitions of a Vinyasa-style practice. It focuses on holding poses to build strength, flexibility, and balance, while linking breath with movement. The pace is moderate, allowing for a deeper connection to each posture and fostering relaxation and awareness throughout the body. It's a great class for all levels, offering both challenge and calm.


User Review about Hatha Flow

5 / 5

1 rating(s)


Group Class Schedule

19 May 2025


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