Pace: Fast, Sweat Level: 5/5
This class combines powerful flows with high-intensity interval training (HIIT). The intense bursts of HIIT interspersed with yoga flows and asanas will elevate your heart rate and build endurance. This combination will guarantee a punishing yet rewarding experience that will leave you with a sense of accomplishment and a major calorie burn. Leave this class feeling sweaty with a rush of endorphins and a sense of accomplishment to get through your daily grind. Dumb
5 / 5 rating
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