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HIIT Cardio - In Studio


Duration :

60 min


H.I.I.T (High-Intensity Interval Training) is a group training in short, intense physical activities, paired interval with quick rests. This training will push to give 100% effort and burns fat more effectively than typical endurance cardio.


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Group Class Schedule

Sat

04

Sun

05

Mon

06

Tue

07

Wed

08

Thu

09

Fri

10


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