HATHA YOGA
Meliana Laksmi
Duration :
90 min
BEGINNER
Ideal for those new to yoga or with limited experience.
Focuses on basic poses (asanas), breathing techniques (pranayama), and alignment.
Classes are slower-paced, with plenty of instruction on form and technique.
The goal is to build strength, flexibility, and an understanding of basic yoga principles.
About the place
MOTION Wellness
5 / 5 rating
User Review about HATHA YOGA
5 / 5
74 rating(s)
Pratiwi Putri
19 Oktober 2025
Kak meli supportif banget, jadi suasana kelas benar-benar positif bersama flownya yang mengalir nyaman dan full of tips!
Session date : 18 Oktober 2025
Bella Putri Utami
11 Oktober 2025
ka mel bintang 5 ⭐️⭐️⭐️⭐️⭐️
Session date : 11 Oktober 2025
Ida Ayu Sita Kharisma Dewi
16 September 2025
the class was sooo much fun! kak meli sangat attentive dan seruu
Session date : 12 September 2025
Viona P
23 Agustus 2025
aku suka kelasnya. flow-nya enak, seru, menantang, dan energizing. tengkyu so much!
Session date : 23 Agustus 2025
Ewi ~
31 Juli 2025
selalu suka kelasnya kak mel 🫶
Session date : 12 Juli 2025
Apollinaris Crisa
14 Juli 2025
Loveee the flow so much!
Session date : 12 Juli 2025
citra satyami komang
28 Juni 2025
Always fun meli’s class 🫶🏼🫶🏼
Session date : 27 Juni 2025
mama vania
01 Juni 2025
Amazing,,, first time with teacher Meli,, So comfortable learning with her,,Thank you kak meli,,🥰🥰
Session date : 31 Mei 2025
pryanka wikrami
31 Mei 2025
Selalu suka kelas Meli✨✨🫶🏼
Session date : 31 Mei 2025
Sri Damayanti
24 Mei 2025
in love with the mindful flow! detailed cues and Meli always helped with correcting the alignments ❤️🌿
Session date : 24 Mei 2025
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