Pilates Reformer and Mat Class is Improves strength particularly around the core, back,glutes and thighs , improve flexibility.
3 / 5 rating
1 rating(s)
14 Juni 2024
This is not my first time doing pilates here and always love training here but this time is the first time training here with this trainer. I think the trainer is often distracted by her phone despite there are only 2 people in the class. Wish she could be more attentive to the student.
Session date : 24 Mei 2024
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