Grounding Vinyasa Yoga is a flowing style of yoga that emphasizes connection to the earth through mindful movement, breath awareness, and stability-focused poses. It blends dynamic sequences with grounding postures to cultivate balance, calm the nervous system, and foster a deep sense of presence and inner strength.
5 / 5 rating
6 rating(s)
29 April 2025
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Session date : 29 April 2025
22 April 2025
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Session date : 15 April 2025
09 April 2025
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Session date : 08 April 2025
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