"Grasshopper Flow" is a creative and energizing vinyasa sequence that builds toward the arm balance Parsva Bhuja Dandasana (Grasshopper Pose). This class focuses on deep twists, hip opening, and core activation to help you prepare for flight—step by step.
You’ll move through a strong, breath-led flow with plenty of options to explore transitions, build strength, and play with balance.🌿🧘♀️
Class Type: All Levels
5 / 5 rating
3 rating(s)
21 Juni 2025
Enak bgt flownya, thanks😍
Session date : 21 Juni 2025
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