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Gentle Yoga
Marsha Utari
Duration :
60 min
Gentle Yoga is a soothing and restorative practice designed to nurture both body and mind. This class features slow, mindful movements and supportive poses that focus on relaxation, flexibility, and gentle stretching. Ideal for all levels, including beginners and those seeking a softer approach and to unwind, you'll flow through soothing poses designed to reduce stress and promote inner peace. Reconnect with yourself and leave with feeling relaxed and centered after the practice
About the place
NAMA Yoga Studio
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Group Class Schedule
19 Oct 2024
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