Gentle Vinyasa class emphasis on flowing movement coordinated with breath in a slow and mindful manner. The class typically starts with centering and breathing exercises, gradually transitioning into a series of gentle and fluid yoga poses. The pace is slower compared to a traditional Vinyasa class, making it accessible for all levels, including beginners and those looking for a more relaxed practice.
5 / 5 rating
5 rating(s)
03 Oktober 2024
I had a wonderful experience at the Gentle Vinyasa Flow class with Kak Yeyen at Chi Space. Kak Yeyen was incredibly kind, thoughtful, and always helpful, making the session feel relaxed and supportive. The vibe was peaceful, and it’s always such a lovely session. Highly recommend 🫶🏻
Session date : 02 Oktober 2024
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