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Gentle Vinyasa Flow

Sari

Duration :

75 min


Gentle Vinyasa class emphasis on flowing movement coordinated with breath in a slow and mindful manner. The class typically starts with centering and breathing exercises, gradually transitioning into a series of gentle and fluid yoga poses. The pace is slower compared to a traditional Vinyasa class, making it accessible for all levels, including beginners and those looking for a more relaxed practice.


User Review about Gentle Vinyasa Flow

5 / 5

1 rating(s)


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