Gentle Prenatal Yoga - O

This class is the perfect class for all mom to be throughout all 3 trimesters. In this prenatal practice, we focus on breathing and lengthening in a way that keeps mum & babe as comfortable and spacious as possible. We make mindful, slow, soft movements that lengthen the torso, release any physical and mental tensions, and improve overall wellbeing. Expect to release the tension of the day and help you wind down before bedtime. Feel free to bring your partner/spouse to this class!

About the place

Flowing Mermaid

 5 / 5  rating

User Review about Gentle Prenatal Yoga - O

5 / 5

1 rating(s)

Group Class Schedule

19 Oct 2024