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Gentle Power Yoga with Mariza

Mariza

Duration :

60 min


Step into Mariza’s Gentle Power Yoga class for an invigorating yet accessible practice that combines strength and serenity. This class blends gentle flows with empowering postures, helping you build muscle tone, increase flexibility, and calm the mind. Suitable for all levels, Mariza’s guidance ensures you move with intention and ease, leaving you feeling balanced, refreshed, and empowered.


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