Gentle Flow (Beginner Friendly)
Karisha
Duration :
60 min
A calming and restorative practice designed to nurture both body and mind. In this class, we move through slow, intentional flows that focus on gentle stretches, deep breathing, and mindfulness. Perfect for all levels, this class offers a peaceful space to release tension, increase flexibility, and cultivate inner calm.
✨ Find ease in every movement. Flow with softness.
Class Type: Beginner Friendly
!WOMAN ONLY!
About the place
Cosmic Studio
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Group Class Schedule
22 Apr 2025
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