To Celebrate the day of love, we invite you to bring a loved one for one complimentary class on (free for your loved one! (partner, parent, sibling, friend)
A half yang half yin class, fast then slow. Dynamic sequences and passive stretches combined together. They sample from Indian yoga tradition or TCM, contemporary pilates, mobility, qigong, somatics, breathwork. Intensity: 3-5/5. All levels are welcome.
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