Flow - O
Gita
Duration :
60 min
Workout at Home, all times displayed are in WIB (GMT +7).
you will have a practice of working on the muscles and also it’s deeper layers (connective tissues) of the target areas. Feel different sensation of the yin poses after yang (flow). A practice to cultivate a sense of softening, accepting and surrendering after engaging the targeted muscle areas.
About the place
Sthira Sukham Yoga
5 / 5 rating
User Review about Flow - O
5 / 5
15 rating(s)
Risna Astari
21 September 2020
Super fun class! LOVE IT!!
Session date : 21 September 2020
Josefine Yaputri
21 September 2020
Kelasnya menyenangkan banget. Guru yoganya ngasih instruksinya pelan tapi jelas. Recommended!
Session date : 21 September 2020
Group Class Schedule
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