Flow - In Studio
Gita
Duration :
60 min
you will have a practice of working on the muscles and also it’s deeper layers (connective tissues) of the target areas. Feel different sensation of the yin poses after yang (flow). A practice to cultivate a sense of softening, accepting and surrendering after engaging the targeted muscle areas.
About the place
Sthira Sukham Yoga
5 / 5 rating
User Review about Flow - In Studio
5 / 5
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