Flow and Glow Vinyasa

A Flow and Glow Vinyasa class is a dynamic yoga session that combines smooth, flowing movements with mindful breathwork. This practice typically emphasizes seamless transitions between poses (Vinyasa flow), creating a meditative and energizing experience. The "Glow" aspect often refers to an emphasis on cultivating inner radiance through the practice.

About the place

CHI SPACE STUDIO

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User Review about Flow and Glow Vinyasa

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Group Class Schedule

19 Oct 2024