In this dynamic and playful class, explore the freedom of arm balances and inversions as you discover how to "float" through transitions and "fly" in challenging poses. Through mindful movement, core engagement, and strength-building drills, you'll learn the secrets to lifting off the ground with grace and ease. Perfect for those looking to build confidence in balancing postures and explore the exhilaration of defying gravity. All levels are welcome, with modifications offered to suit your pract
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