Flight of the Crow: Exploring Kakasana & Variations
Astri Desriany Putri
Duration :
75 min
Explore the art of arm balancing in our "Flight of the Crow" yoga class. Master Kakasana (Crow Pose) and its variations, like Side Crow and Eka Pada Bakasana II. Learn core stability, find lightness, and cultivate mental resilience. Suitable for Yoga Practitioners who wish to learn or deepen their Kakasana practice. Take flight on and off the mat!
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Astri
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