Flex & Flow (Pilates for Fitness & Backpain) - O
Tina Sulistio, MSc
Duration :
60 min
Workout At Home
Flex and Flow. Weights, cardio intervals and stretching designed to strengthen and lengthen in a thirty minute circuit. Appropriate for all levels
About the place
SEEDS Pilates, Wellness Home
5 / 5 rating
User Review about Flex & Flow (Pilates for Fitness & Backpain) - O
5 / 5
1 rating(s)
Group Class Schedule
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