Fat Burning Pilates - O
Dewi Indira
Duration :
60 min
Workout At Home
For someone who's about 150 pounds, one 50-minute Pilates mat class at a beginner level burns approximately 175 calories. An advanced 50-minute class burns approximately 254 calories. You'll burn more calories in a Pilates reformer class or any Pilates workout where you elevate your heart rate.
About the place
Feel Good Space
5 / 5 rating
User Review about Fat Burning Pilates - O
5 / 5
46 rating(s)
Raihana Abida
19 Agustus 2022
Seru bgt kelasnya diajarin per gerakan sampe bisa. Thank you kak!
Session date : 19 Agustus 2022
Dhita C M
29 Oktober 2021
Gerakannya sih enak. Cuma suara Trainernya kurang terdengar, kalah dengan suara musiknya
Session date : 28 Oktober 2021
Rahmah
08 Agustus 2021
Feeling good
Session date : 08 Agustus 2021
Fia Helmi
21 Januari 2021
Mantab!
Session date : 21 Januari 2021
Group Class Schedule
23 Dec 2024
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