Fasting Flow
Dee Rusli
Duration :
75 min
Fasting Flow Yoga is a gentle, mindful practice designed to support the body during a fast. It combines slow, intentional movements with deep breathing to help detoxify and rejuvenate. The flow focuses on grounding poses, stretching, and light twists to stimulate digestion, reduce stress, and increase energy. Ideal for those fasting, it nurtures both the body and mind, fostering a calm, centered state while promoting balance and healing.
About the place
CHI SPACE STUDIO
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User Review about Fasting Flow
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