Evening Vinyasa Flow
Rachael
Duration :
75 min
Evening Vinyasa Flow offers a soothing yet invigorating yoga practice tailored to unwind your body and calm your mind after a long day. Through gentle yet intentional movement synchronized with breath, this class helps release tension, improve flexibility, and promote relaxation. It's a perfect way to transition from the busyness of the day to a peaceful evening, leaving you feeling rejuvenated and centered as you prepare for restorative sleep.
About the place
CHI SPACE STUDIO
5 / 5 rating
User Review about Evening Vinyasa Flow
5 / 5
4 rating(s)
Nabilla Reysa Utami
10 Mei 2024
My heart is full. Pertama kali ikut kelasnya Kak Rachael. Kelasnya beginner friendly, cue nya detail, dan suportif banget. Mindful and meditative flow yet energizing for me.
Session date : 09 Mei 2024
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