Evening Reset with Kayla

Unwind, recharge, and find your balance after a long day with this grounding evening practice. Kayla guides you through a fluid Vinyasa flow designed to release tension from the body, calm the mind, and reset your energy. Expect mindful movement, gentle heart-opening sequences, and nourishing stretches that help you let go of the day and prepare for a restful evening. Suitable for all levels, this class is your invitation to slow down, reconnect, and leave feeling centered, light, and renewed.

About the place

Blu Sanctuary

 0 / 5  rating

Group Class Schedule

22 Sep 2025

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