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Energizing Yoga - O

Sara Devina, RYT® 200, Yoga Ed.

Duration :

60 min


Workout At Home

An energizing yoga practice can work as a natural stimulant to set you up for a productive day. This backbending sequence will help warm up the body and bring you from repose to refresh. Backbends stretch and extend the spine and hips and bring an energetic openness to the body, preparing you for action.


User Review about Energizing Yoga - O

5 / 5

30 rating(s)


Riny Herliany

28 Agustus 2021

It always fun …

Session date : 28 Agustus 2021


Riny Herliany

31 Juli 2021

Always having fun and challenges🙏🏻🙏🏻

Session date : 31 Juli 2021


Riny Herliany

17 Juli 2021

Fun and push to the max💪🏻💪🏻

Session date : 17 Juli 2021


Group Class Schedule

19 Oct 2024


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