Early Rise Vinyasa

An invigorating yoga class designed to kickstart your day with energy and focus. This class combines breath-synchronized movements with dynamic sequences that build strength, flexibility, and endurance. Beginning with gentle warm-ups and progressing to more challenging postures, participants flow seamlessly from one pose to the next, enhancing their physical and mental well-being.

About the place

CHI SPACE STUDIO

 5 / 5  rating

User Review about Early Rise Vinyasa

5 / 5

3 rating(s)

Group Class Schedule

19 Oct 2024