Dynamic Vinyasa Yoga is a style of yoga that emphasizes a flowing sequence of postures, synchronized with the breath. This practice is characterized by continuous movement, transitioning smoothly from one pose to another, creating a dance-like rhythm. It is designed to build strength, flexibility, and balance while promoting mindfulness and concentration.
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28 Januari 2025
lovee bgt kelasnya ka hana🫶🏻
Session date : 28 Januari 2025
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