Dynamic Vinyasa
Hana Adikara
Duration :
75 min
Dynamic Vinyasa Yoga is a style of yoga that emphasizes a flowing sequence of postures, synchronized with the breath. This practice is characterized by continuous movement, transitioning smoothly from one pose to another, creating a dance-like rhythm. It is designed to build strength, flexibility, and balance while promoting mindfulness and concentration.
About the place
CHI SPACE STUDIO
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User Review about Dynamic Vinyasa
4.5 / 5
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Group Class Schedule
22 Nov 2024
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