Dynamic Reformer
Duration :
50 min
Elevate your Pilates practice with SHALIA Pilates' Dynamic Reformer. This high-energy session blends strength, endurance, and mobility for a total-body workout. Expect dynamic transitions, controlled resistance, and a powerful core challenge that will leave you feeling sculpted and strong. Perfect for those looking to intensify their Reformer practice, this class delivers results while maintaining Pilates' signature focus on form and control.
About the place
SHALIA Pilates Studio
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Group Class Schedule
27 Apr 2025
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