Dynamic Gravity with Hendra
Hendra
Duration :
75 min
Join me for a 1.5-hour class designed to strengthen and balance your entire body. We'll hold certain poses to deepen awareness and challenge your upper body, lower body, and core. Expect fun inversions and arm balances, including a crossed-legs jump through!
This class isn't just about flowing; it's about mindful, controlled movements that make you feel great afterward.
Level 3/5 (with options if you are new to this practice)
Come practice with me and feel the difference. See you on the mat!
About the place
Yoga at The Museum
5 / 5 rating
User Review about Dynamic Gravity with Hendra
5 / 5
15 rating(s)
Airlangga Pratama
21 Juli 2024
Mas Hendra one of the best teacher yoga at Jakarta
Session date : 29 Juni 2024
landi landi
03 Juli 2024
Love the event
Session date : 29 Juni 2024
Elies yong
02 Juli 2024
love it! kak Hendra ngajarnya juga sgt jelas. suka flownya!
Session date : 29 Juni 2024
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