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Coredination (Pilates) - O

Marcya Nasution

Duration :

60 min


Workout At Home
Pilates is the art of controlled movements, a core focused total body workout emphasizes on the connection between breathing, core strength, coordination, mobility and flexibility. Best to improves posture and strengthen the core.


User Review about Coredination (Pilates) - O

5 / 5

62 rating(s)


Raihana Abida

03 Agustus 2022

Seru sekali! Seperti biasa kelasnya Kak Marcya sangat energizing

Session date : 31 Juli 2022


Group Class Schedule

19 Oct 2024


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