Coredination (Pilates) - O
Marcya Nasution
Duration :
60 min
Workout At Home
Pilates is the art of controlled movements, a core focused total body workout emphasizes on the connection between breathing, core strength, coordination, mobility and flexibility. Best to improves posture and strengthen the core.
About the place
Marcya Nasution
5 / 5 rating
User Review about Coredination (Pilates) - O
5 / 5
62 rating(s)
Raihana Abida
03 Agustus 2022
Seru sekali! Seperti biasa kelasnya Kak Marcya sangat energizing
Session date : 31 Juli 2022
Group Class Schedule
23 Nov 2024
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