CoreFix - O
Adianti
Duration :
60 min
Workout At Home
The program runs for 60 minutes and the class will focus on regaining your core strength, releasing stress, and realigning all those over-worked muscles from pregnancy and motherhood. This is our fundamental class for postnatal mothers prior to their comeback in training regularly. Mothers who delivered naturally, can join the class on their 6th weeks postnatal, and C-section graduates in their 12th, of course with the green light from their doctors
About the place
SANA Kith and Kin
5 / 5 rating
User Review about CoreFix - O
5 / 5
91 rating(s)
Nadia kanali
21 Juli 2023
Good connection the teacher was helpful
Session date : 19 Juli 2023
Arti Purbo
18 Agustus 2022
A must attend class for postpartums, my core amnesia just got better after i attended few classes here and you can actually implement it in any other classes! coach Buti is the best of the best!
Session date : 25 Juli 2022
B
19 Juni 2022
kelas corefix nya mantul buat yg mau belajar core breathing biar gerakan lebih mindful, wajib dicoba!
Session date : 13 Juni 2022
Putu Indah Ciptayani
27 Juli 2020
Instrukturnya baik, detail dan friendly.
Session date : 27 Juli 2020
Group Class Schedule
19 Oct 2024
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