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Core Pilates - O

Fatia

Duration :

60 min


Workout At Home

Mat pilates is series of exercise that offers you benefit to your body, regardless your fitness background. This exercise helps you focus on bodily alignment, improve body posture, and strengthen core muscle. This exercise uses floor mat for cushioning and support also with no additional equipment needed.


User Review about Core Pilates - O

4.9 / 5

26 rating(s)


Maya Maya

20 Maret 2022

Fun

Session date : 20 Maret 2022


Group Class Schedule


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