Workout At Home
Mat pilates is series of exercise that offers you benefit to your body, regardless your fitness background. This exercise helps you focus on bodily alignment, improve body posture, and strengthen core muscle. This exercise uses floor mat for cushioning and support also with no additional equipment needed.
4.9 / 5 rating
26 rating(s)
20 Maret 2022
Fun
Session date : 20 Maret 2022
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