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Core Pilates (Women Only) - O

Prisila Seran

Duration :

60 min


Workout At Home

Core pilates is series of exercise that offers you benefit to your body, regardless your fitness background. This exercise helps you focus on bodily alignment, improve body posture, and strengthen core muscle. This exercise uses floor mat for cushioning and support also with no additional equipment needed.


User Review about Core Pilates (Women Only) - O

5 / 5

2 rating(s)


Hapsah Zaqi Furqon

06 Februari 2023

Seruuu

Session date : 05 Februari 2023


Group Class Schedule


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