Core Pilates (Women Only) - O
Alia
Duration :
60 min
Workout At Home
Core pilates is series of exercise that offers you benefit to your body, regardless your fitness background. This exercise helps you focus on bodily alignment, improve body posture, and strengthen core muscle. This exercise uses floor mat for cushioning and support also with no additional equipment needed.
About the place
AstryLee Studio
5 / 5 rating
User Review about Core Pilates (Women Only) - O
5 / 5
4 rating(s)
Group Class Schedule
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