Core Pilates (Beginner Friendly)
Vida Sylvia
Duration :
60 min
Core Pilates refers to a form of Pilates exercise that focuses on strengthening the body's core muscles, which include the abdominal muscles, lower back, hips, and pelvis. Core Pilates exercises are designed to improve core stability, posture
Class Type: All levels.
WOMEN ONLY
About the place
Cosmic Studio
5 / 5 rating
User Review about Core Pilates (Beginner Friendly)
5 / 5
1 rating(s)
Group Class Schedule
22 Nov 2024
Show More Date
