Core & Cardio (Barre) - O
Marcya Nasution
Duration :
60 min
Workout At Home
is a core focused, dynamic total body workout combining pilates principles, ballet movement as well as some functional training and yoga sequences. The class is design to better the posture, strengthen the core, sculpt the muscles, and improves stability, mobility and flexibility-all in all with a banging music as you will move per the beat.
Expect a good moves,good tunes and good times!
Lokasi: Zoom apps
About the place
Marcya Nasution
5 / 5 rating
User Review about Core & Cardio (Barre) - O
5 / 5
19 rating(s)
Rachel Diercie
30 April 2022
Always a good burn with Marcya ❤️
Session date : 30 April 2022
Group Class Schedule
23 Nov 2024
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