Classic Reformer
Duration :
50 min
Find your flow with SHALIA Pilates' Classic Reformer class—where precision meets control. This session focuses on foundational movements using the Reformer, helping you build core strength, improve flexibility, and enhance body alignment. With slow, intentional movements, you'll activate deep stabilizing muscles while refining your technique. Ideal for all levels, this class is your gateway to a stronger, more balanced body.
About the place
SHALIA Pilates Studio
5 / 5 rating
User Review about Classic Reformer
5 / 5
1 rating(s)
Group Class Schedule
27 Apr 2025
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