Cinematic Yin & Yang Yoga
Jessica Yasin
Duration :
60 min
Cinematic Yin & Yang Yoga is a creative fusion of two contrasting yoga styles. The "Yang" portion of the practice is more dynamic, often involving active, energizing sequences that build strength and focus, while the "Yin" portion is slower, with long-held, deep stretches that promote relaxation, flexibility, and mindfulness.
About the place
Senyaman Yoga & Holistic Studio
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