Cardio Barre - O

Workout At Home

Barre is a dynamic total body workout combining pilates principles with ballet movement, also a hint element of strength training and yoga. through full range of movements, isometric holds and tiny pulses while maintaining a neutral spine alignment and pelvic stability, barre benefits to improve your posture, strengthen the core, to tone the big as well as small muscle group. it’s challenging and exciting at the same time.

About the place

Sabhaa Studio

 5 / 5  rating

User Review about Cardio Barre - O

5 / 5

7 rating(s)

Annisa Sofyana

24 Agustus 2021

nice workout😍

Session date : 24 Agustus 2021

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