Calming Vinyasa
Hana Adikara
Duration :
75 min
Calming Vinyasa Flow is a gentle, mindful yoga practice that connects breath with movement in a smooth, fluid sequence. It focuses on slow, intentional transitions between poses, fostering relaxation, reducing stress, and increasing flexibility. This serene flow encourages mindfulness, making it ideal for those seeking a peaceful and restorative yoga experience.
About the place
CHI SPACE STUDIO
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