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Calming & Gentle Flow
Nindy
Duration :
75 min
Calming & Gentle Flow Yoga is a soothing class that emphasizes slow, mindful movements and deep breathing. Perfect for all levels, this practice encourages relaxation and stress relief, allowing you to unwind and reconnect with your body. Each session guides you through gentle stretches and flows that promote flexibility and tranquility, helping to create a sense of peace and balance. Ideal for those seeking a restorative experience, it’s a perfect way to nurture both body and mind.
About the place
CHI SPACE STUDIO
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Group Class Schedule
19 Oct 2024
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