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Calisthenics - In Studio

Nadia

Duration :

60 min


This class focuses on using body weight and requires little to no equipment. We will work on solid foundations and progress into different variations of push-up, chin-up, dips, L-sit and pull-up. An effective and fun way to get stronger, build lean muscle, improve bone density and increase metabolism.

About the place

Resolute

Resolute

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