Breathwork & Meditation - O
Gita
Duration :
60 min
Workout at Home, all times displayed are in WIB (GMT +7).
Meditation is state of pure consciousness. Breathing is the easiest way to begin meditation. The goal is to go to beyond mind and experience essential nature, which mostly described as peace. Usually in class students are led by teacher to do meditation - sitting or other variety of meditation such as standing or walking.
About the place
Sthira Sukham Yoga
0 / 5 rating
User Review about Breathwork & Meditation - O
0 / 5
0 rating(s)
Group Class Schedule
Show More Date
Sorry, no classes found
