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#BreatheAtAshta Energizing Flow - At Ashta District 8

Alyssa

Duration :

60 min


Style of yoga that links movement with breathing. It encourages self reflection and mindfulness. Vinyasa yoga sometimes is described as freestyle Ashtanga yoga because it has no fixed system of movement.


User Review about #BreatheAtAshta Energizing Flow - At Ashta District 8

5 / 5

2 rating(s)


Group Class Schedule

19 Oct 2024


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