Workout At Home
Bodyshape is a simple, yet effective workout for the entire body. In this group class you'll train your physical fitness on the beats of the music and with an emphasis on muscle strengthening exercises. To do so, certain equipment is used to increase resistance, like dumbbells and the Dynaband (elastic).
5 / 5 rating
1 rating(s)
18 Juli 2023
Good exercise. But connection needs to be improved 🤭
Session date : 17 Juli 2023
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