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Body Shape - O

Adam

Duration :

45 min


Workout At Home
Bodyshape is a simple, yet effective workout for the entire body. In this group class you'll train your physical fitness on the beats of the music and with an emphasis on muscle strengthening exercises. To do so, certain equipment is used to increase resistance, like dumbbells and the Dynaband (elastic).


User Review about Body Shape - O

4.6 / 5

8 rating(s)


arie kurniawati

01 Juli 2023

kereennn.... gobyos abiss.

Session date : 01 Juli 2023


Pramesti Widya Kirana

22 Juli 2021

Zoom masih blm premium

Session date : 22 Juli 2021


Rudi Gani

10 November 2020

Love it, Good vibe, cool coach, need better sound system though.

Session date : 10 November 2020


Group Class Schedule


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