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Bikram Express - In Studio

Septa

Duration :

60 min


Bikram yoga is a term derived from hot yoga. Bikram yoga usually takes up heat to 42 degree celsius and consist of 26 specific poses with two breathing techniques. This exercise aims to strengthen and stretch muscles, also to detoxify as well.


User Review about Bikram Express - In Studio

5 / 5

2 rating(s)


Group Class Schedule

22 Dec 2024


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